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Liposomal vitamin C is gaining popularity because it addresses some of the shortcomings of vitamin C.
If you're looking for vitamin C, ✔liposomal vitamin C is the way to go.
Here's an easy to understand explanation of liposomal vitamin C.What is liposomal vitamin C?
Liposomal vitamin C is vitamin C in a liposomal structure, which is composed of fat-soluble phospholipids (a component of cell membranes) on the outside and water-soluble vitamin C on the inside.
In simple terms, vitamin C is water-soluble, which has the disadvantage of being poorly absorbed by the body.
To compensate for this, liposomal vitamin C is formulated using liposomal formulation technology to make it more absorbable.
Rest assured that liposomal formulation is not a new technology and is already applied to anti-cancer drugs.Liposomal Vitamin C Benefits
Liposomal vitamin C is ✔absorbed by the mucous membranes and transported into the bloodstream, increasing absorption.
This increases bioavailability and ensures the stability of vitamin C against changes in temperature and acidity, which can reduce gastrointestinal upset.
In addition, ✔Phospholipids (a component of cell membranes) wrap around the vitamin C, so it doesn't leak out and is better absorbed.
Studies have shown that it is absorbed 1.77 times more efficiently than regular vitamin C.
In conclusion, liposomal vitamin C is a vitamin C that compensates for the drawbacks of regular vitamin C: poor absorption and stomach upset.What to look for when buying liposomal vitamin C
Liposomal vitamin C is suitable for high doses, and the quality of the liposomal vitamin C varies depending on the company that manufactures it.
When purchasing liposomal vitamin C, it is important to note that the ratio of lecithin to vitamin C determines its absorption.
More lecithin than vitamin C is needed to sufficiently wrap around the vitamin C to prevent it from leaking out. In general, the lecithin content should be at least twice as high as the vitamin C to ensure proper absorption.Liposomal vitamin C price
Liposomal vitamin C can cost as little as 2x and as much as 10x the price of vitamin C.
We recommend that you use the above liposomal vitamin C buying guide to help you decide which liposomal vitamin C to purchase.Closing thoughts
That's all there is to know about liposomal vitamin C.
As mentioned above, liposomal vitamin C is suitable for high doses.
If you're interested in learning more about megadoses, a high-dose form of vitamin C, check out our companion article below.
Thank you for reading this article.
We wish you well and hope you feel revitalized with liposomal vitamin C.'Health information' 카테고리의 다른 글
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